Remember.

Tyler Hilinski died by suicide one year ago today. Remember him. Remember what a tremendous person, son, and teammate he was.

And remember this: If you or someone you know is struggling with thoughts of suicide, there is hope. Reach out to someone you love, or a health professional, or — if you prefer anonymity — the National Suicide Prevention Helpline, which can be accessed at 1-800-273-8255 or via online chat. You are loved by many people, and this, too, shall pass.

Go Cougs.